Alice works with those navigating isolation and the frustration of feeling misunderstood. She takes a psychodynamic approach to help her clients uncover how past relationships and experiences shape current thoughts, behaviors, and emotions. Once more insight is gained, she incorporates CBT and DBT techniques to support healthy ways to cope, modify, and accept these patterns.
Above all, she prioritizes her clients' personal goals, recognizing that there is no one-size-fits-all roadmap for life. Alice meets clients exactly where they are, ready to support them in their unique journeys.
Aetna
Northwell Direct
Cigna
Psychodynamic
Cognitive Behavioral Therapy (CBT)
Attachment-based
Anxiety
Depression
Coping Skills