Alice is a psychodynamic therapist who works with individuals navigating life transitions, relationship concerns, depression, anxiety, trauma, and feelings of isolation. In recent years, many people have struggled with increased disconnection, and Alice strives to provide a collaborative, supportive space where clients feel seen, heard, and less alone. She understands the courage it takes to begin therapy and approaches this work with care, curiosity, and respect.

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Alice takes a psychodynamic approach to help clients explore how past relationships and experiences shape current thoughts, emotions, and behaviors. With greater insight, she integrates CBT and DBT-informed strategies to support coping, behavioral change, and emotional acceptance. Her work is grounded in a trauma-informed framework, with an emphasis on safety, validation, and building trust throughout the therapeutic process. Alice has experience utilizing these approaches and creating a safe space working with survivors of rape and sexual assault during her Master’s training.

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As an Asian American therapist, Alice is especially mindful of the cultural, familial, and systemic factors that can make seeking therapy challenging for Asian Americans and other marginalized communities. She welcomes conversations around identity, culture, and intergenerational experiences, and works to create a space where these topics can be explored openly and without judgment.

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Grounded in these approaches, Alice tailors therapy to each client’s individual goals. She believes there is no set roadmap for life and is committed to meeting clients wherever they are in their journey.