Erica supports adults navigating anxiety, depression, perfectionism, life transitions, self-esteem challenges, trauma, and concerns related to race and cultural identity. With an authentic, trauma-informed, and strength-based approach, she helps clients clarify their goals and take meaningful steps toward the lives they want to lead.

‍

Erica’s therapeutic style draws from a blend of Cognitive Behavioral Therapy (CBT), somatic practices, community and culturally based healing, psychodynamic therapy, and trauma-informed care.She tailors her work to each client’s unique needs and honors the complexity of every individual’s story and lived experience. Erica strives to create a collaborative, affirming space where you feel seen, heard, and empowered to grow and to create meaningful, lasting change in your life.