Ningyuan partners with adults navigating anxiety, depression, relationship stress, and major life transitions. Having lived in different countries for many years, she understands how disorienting and overwhelming change can feel, and brings cultural humility to her work with clients from diverse backgrounds.
Her approach integrates psychodynamic therapy and CBT with mindfulness-based practices, offering both space to reflect on deeper patterns and practical tools to manage everyday challenges. Ningyuan provides a warm, collaborative, and nonjudgmental space where clients can feel supported, gain clarity, and move toward meaningful change. She offers therapy in both English and Mandarin.
Aetna
Northwell Direct
Cigna
Psychodynamic
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Anxiety
Depression
Mood Disorders