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︎︎︎Tala Abu Rahma, LMSW

Psychotherapist

Tala works with adults experiencing anxiety, depression, grief or issues related to cultural adjustment. As an Arab-American and a therapist of color, she understands the value of working with a therapist who understands different cultural backgrounds and the impact of culture on mental health. Tala provides a safe space for her clients to explore your personal history and how certain events and traumas shape relationships and behaviors.

Tala’s approach is an integration of psychodynamic and cognitive-behavioral modalities. Tala has served as a social worker in a variety of non-profit organizations and outpatient clinics, and believes that the therapeutic model utilized at Create Outcomes is one of the most effective and data-driven models currently available.

Locations

In-Network Insurances

Aetna

Humana

Northwell Direct

Modalities

Attachment-based

Cognitive Behavioral Therapy (CBT)

Culturally Sensitive

Mindfulness-Based Cognitive Therapy (MBCT)

Motivational Interviewing

Multicultural

Person-Centered

Psychodynamic

Strength-Based

Trauma Focused

Specialties

Anxiety

Grief

Depression

Body Positivity

Coping Skills

Family Conflict

Immigration and Adjustment

Life Transitions

Marital and Premarital

Medication Management

Mood Disorders

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Racial Identity

Relationship Issues

Spirituality

Stress

Substance Use

Trauma and PTSD

Women's Issues