Tanya Ilela, LPC works with adults to build healthy coping strategies, fostering self-compassion, and creatine meaningful change. Whether it’s healing from trauma, managing anxiety, lifting the fog of depression, or navigating a major life shift, Tanya works collaboratively to help her clients feel more grounded, empowered, and hopeful.

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Her approach integrates a psychodynamic and person-centered approach with various strategies such as CBT and DBT. This means you will explore the roots of your struggles while also being equipped with practical tools to create lasting change. Through this process, you’ll gain clarity, confidence, and a deeper connection to your authentic self.