Ann works with adult individuals navigating anxiety, depression, complex trauma, grief, adoption-related experiences, and questions of identity and belonging. She offers a gentle, non-pathologizing space where clients can slow down, feel deeply heard, and begin to make sense of how past experiences continue to shape present-day pain points. Ann approaches therapy with care and curiosity, supporting clients in reconnecting with their inner resilience and moving toward healing at a pace that feels safe, steady, and empowering.
Her work is grounded in a holistic and relational approach, drawing from person-centered, psychodynamic, EMDR, parts work, and somatic therapies. As a pre-licensed psychotherapist in Colorado, Ann practices from a trauma-informed, neurodiversity-affirming, anti-racist, and LGBTQ+ allied lens. She believes that beneath layers of trauma and conditioning, each person holds the essence of their truest Self. Ann is honored to walk alongside clients as they rediscover that essence and move toward becoming their most authentic and favorite selves.
Aetna
Anthem
Blue Cross Blue Shield
Carelon
Cigna
Northwell Direct
United
Psychodynamic
Cognitive Behavioral Therapy (CBT)
Person-Centered
Trauma and PTSD
Grief
Depression