As a South-Asian therapist on Long Island, Lisha provides a safe, inclusive space for clients to explore mental health, manage life’s challenges, and pursue personal growth. She acknowledges the complexities of balancing cultural identities and societal expectations, supporting her clients in building resilience, self-awareness, and well-being.
Lisha emphasizes trust, openness, and the exploration of personal and relational dynamics. By integrating evidence-based techniques, she tailors care to meet each client’s unique needs, empowering them to find meaningful change and authentic coping strategies.
Aetna
Northwell Direct
Cigna
Psychodynamic
Cognitive Behavioral Therapy (CBT)
Strength-Based
Anxiety
Depression
Stress