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THERAPY

Move Past Reactive Survival Modes: Our Specialized Therapists Integrate

We recognize that trauma is defined not just by the objective events that occur, but by how you subjectively experience those events.

Take the First StepExplore Care Paths
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The Path to Self Understanding

Explore the unconscious patterns that shape your relationships, emotional world, and sense of self.

Objective Events vs. Subjective Experience

Trauma is not defined merely by an event itself; it is defined by how your unique nervous system subjectively experiences and retains that event. Guided by our comprehensive T.I.P.S. clinical protocol, our first priority is establishing a strict, secure Therapeutic Frame. We do not push you into painful memories prematurely.

UNCONSCIOUS PATTERNS
INTERNAL BLUEPRINTS

Tracking Biological State Changes

Trauma responses are frequently triggered unconsciously when the brain patterns a subtle current cue—a specific time of year, a tone of voice, or an unexpected facial expression—as identical to a past threat. Our specialized trauma clinicians work closely with you to map these physical markers.

UNCONSCIOUS PATTERNS
INTERNAL BLUEPRINTS

Gold Standard, Replicable Healing Tracks

Once regulatory stabilization is firmly anchored within the therapeutic alliance, we transition into scientifically tested, highly replicable trauma processing tracks tailored directly to your history:

EMDR

(Eye Movement Desensitization & Reprocessing) Utilizing guided bilateral stimulation to process painful target memories

Prolonged Exposure and CPT

Systematically dismantling pathological fear structures and breaking the exhausting cycle of avoidance

1. Exposing the Scripts YouInherited

Much of our adult behavior is dictated by "scripts"— unconscious narratives written in our earliest years. We help you identify these invisible directives, allowing you to choose a new path rather than repeating old cycles. This is the first step toward true psychological sovereignty.

"The body keeps the score, and recovery begins by listening to the silent language of the nervous system."

Our clinicians help you map the difference between historical memory and current-moment activation, providing the tools to separate past threats from present safety.

SYMPATHETIC

Hyper-arousal, fight or flight
activation patterns.

DORSAL VAGAL

Hypo-arousal, numbness, and freeze responses.

Tracking Biological State Changes

Recovery requires a biological literacy. We teach you to identify where your nervous system resides on the polyvagal ladder, transforming "unexplained" anxiety into observable biological shifts that can be managed and regulated.

Gold-Standard, Replicable HealingTracks

We avoid the "one-size-fits-all" trap. Your recovery
plan is structured around clinically validated
modalities designed for deep, lasting neuroplastic
change.

01
EMDR THERAPY

Eye Movement Desensitization and Reprocessing for rapid bilateraltrauma integration.

02
SOMATIC EXPERIENCING

Bottom-up regulation to release energy trapped in the physical
body.

03
TRAUMA-FOCUSED CBT

Restructuring the narratives formed in the wake of traumatic
impact.

EXPERTISE

Meet Our Clinicians

Aparna Natarajan, LMSW

Depression

Anxiety

Benjamin Carter, MHC-LP

Relationship Issues

LGBTQ+ Issues

Mia Smith, LPCC

Anxiety

Self Esteem

Dr. Riley Harper, Ph.D. PSYC

ADHD

Life Transitions

Ann Erisman, LPCC

Trauma and PTSD

Grief

Mallory Bodker, LMSW

Anxiety

Depression

Lena Trieger, LMSW

Trauma and PTSD

Depression

︎︎︎Dr. Andrew Silipo, Psy.D. LP

Self Esteem

Anxiety

Ella Martin, LPCC

Anxiety

Stress

Alicia Riggs, LPCC

Trauma and PTSD

Anxiety

Ningyuan Tang, MHC-LP

Anxiety

Depression

Yufei Liu, MHC-LP

Mood Disorders

Trauma and PTSD

Stewart Schweinfurth, LMSW

Anxiety

Depression

Lisa Lindsey, LCAT

Life Transitions

Mood Disorders

Erica McDonald, LMSW

Anxiety

Depression

Jingyi Liao, MHC-LP

Anxiety

Depression

Tanya Ilela, LPC

Trauma and PTSD

Anxiety

Lisha Dash, LMSW

Anxiety

Depression

Victoria Gagliano, LMSW

Anxiety

Depression

Alice Gong, LMSW

Anxiety

Depression

Brian Mindlin, LMSW

Depression

Anxiety

Dr. Katja Waldron, LPCC, Ph.D.

Stress

Anxiety

︎︎︎Tala Abu Rahma, LMSW

Anxiety

Grief

︎︎︎Emily Chernow, LCSW

LGBTQ+ Issues

Anxiety

︎︎︎Tyara Dabrio, MHC-LP

Anxiety

Depression

︎︎︎Dr. Ang Romulus, Psy.D.

Self Esteem

Depression

︎︎︎Cheyenne Mullan, LPC

Anxiety

Depression

︎︎︎Sadaf Hasnain, LMSW

Anxiety

Racial Identity

︎︎︎Jennifer Cook, LCSW

Depression

Anxiety

︎︎︎Michael Pollet

Anxiety

Depression

︎︎︎Dr. Allyson Cole, Psy.D.

Mood Disorders

Relationship Issues

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